Blog
What world are you creating today?
So, I know that we each create our own reality. And I know there is no way I can truly and deeply and completely comprehend the world that my best friend creates. Nor can she comprehend the world I create.
We often joke about this, but it wasn’t until I saw...
Awakening Your Hero’s Journey
I had no idea how much my life would change the day I signed up for courses in Mythology and World Theatre my freshman year in college. Learning about the Hero’s Journey in the early 60’s opened a whole new world for me. Now, looking back over my life, I see that what I...
An empowering survival strategy for these times . . .
I was watching a video in which Rick Hansen, neuropsychologist and author of the books Buddha’s Brain and One Good Thing, explained it wasn’t my fault that I focused more on negative thoughts than positive ones.
It seems that the ancient part of our brains has a...
Confessions of a Meditator
I have a confession to make. I don’t always meditate every day, even though I tell everyone they should.
What happens to me is what happens to most of us. We have every intention to stop, to sit still for brief time, to just be. But life gets going, we get revved up, and the day slips by...
